The Beiruter
Overthinking
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Overthinking - Heart vs brain - Decision-making - Rational thinking - Gut feelingHeart or brain? The battle behind every difficult decision
When emotions and rational thinking pull us in opposite directions, making a decision can feel impossible. Clinical psychologist and psychoanalyst Mario Abboud explains why our past experiences, unconscious reactions, overthinking and fear of loss shape the choices we make and why there may never be a perfectly “right” decision.By Yara Saliba