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Betaine - Anti-aging - Longevity - Exercise benefits - Inflammation

The molecule that turns back the clock

Betaine, found in foods like beets and spinach, mimics exercise’s anti-aging benefits by reducing inflammation and boosting metabolism, immunity, and cognition

By The Beiruter

positive mental traits - mental health research - creativity and mental health - mental illness strengths - psychological growth

The bright side of a struggling mind

Emerging research connects mental illness to creativity, empathy, and resilience, creating space for a balanced understanding

By The Beiruter
Christmas support Lebanon - Kelna La Baad - helping families - humanitarian aid Lebanon - Lebanon Christmas charity

A call to compassion: Helping Lebanon’s less fortunate this Christmas

Lebanon Christmas charity, humanitarian aid Lebanon, helping families, supporting elderly, food donations, volunteers, Kelna La Baad, Maryam’s Kitchen, Teta w Jeddo, Christmas support Lebanon

By Grace Massoud
MOPH regulations - Pharmacy Law 367 - social media drugs - illegal medicine sales - pharmaceutical safety

Lebanon’s illegal online drug market

Social-media drug sellers in Lebanon exploit shortages, offering unsafe, unregulated medicines that threaten lives and violate laws.

By Jessica Hellani
Christmas tree - Lebanon - Holiday traditions - Evergreen symbolism - Winter solstice

The art of the Christmas tree

The Christmas tree endures as a timeless symbol of light, tradition, and hope, evolving from ancient rituals to a cherished modern centerpiece in Lebanese homes.

By The Beiruter
Oscar Niemeyer - Tripoli - International permanent fair - Niemeyer heritage foundation - Lebanese–Brazilian ties

The interrupted dream of Oscar Niemeyer

A renewed effort to revive Oscar Niemeyer’s unfinished Tripoli fair is restoring the site’s cultural identity and honoring the architect’s vision through a new sculptural tribute.

By Alex Hajjar
Gen Z - Cultural trends - Social media campaigns - Luxury fashion - Emotional branding - Food marketing

Food as fashion’s love language

Fashion uses food as a universal emotional language, creating nostalgic, playful connections that resonate with Gen Z.

By The Beiruter
Cultural shift - Career ambitions - Education - Marriage age - Lebanese women - Cultural trends

Why Lebanese women delay marriage

Lebanese women are marrying later due to education, economic instability, and shifting cultural priorities

By The Beiruter
New parenthood - Perinatal mental health - Intrusive thoughts - Psychotic-like symptoms - Parental stress

The silent crisis of new parenthood

A deeper look at the silent psychological struggles of new parents, as new findings expose widespread intrusive thoughts and stress-related symptoms that demand better awareness and care.

By The Beiruter