The Beiruter

Lebanon is facing an unusually early and widespread flu season, driven by increased travel, cold weather, and a new influenza strain, prompting health officials to renew calls for vaccination and prevention.

Small changes can improve health in 2026. Focus on realistic goals rather than overly ambitious resolutions.

Expert nutrition tips help you enjoy Christmas and New Year’s meals without guilt through balance and moderation.

Diabetes awareness guide: causes, misconceptions, insulin, GLP-1 drugs, diet tips, and maintaining healthy blood sugar.

Expert insights reveal truths about breast cancer risks, diagnosis, and treatment, countering widespread misconceptions.

Helen’s breast cancer journey highlights the power of early detection, resilience, and speaking out to support others.

Lebanon has seen an alarming 862% rise in syphilis cases between 2006 and 2019. These figures are indicative of a global comeback of this once-forgotten infection.

Heart disease is falsely considered as a man’s problem. After menopause, a woman’s risk rises considerably. Yet, many women still ignore the symptoms, and medical teams still underdiagnose it.